Hello, friends! I am from Seattle, WA, and I have been studying movement forms for more than a decade. My background includes sports, such as soccer and ultimate frisbee, competitive dancing, teaching dance classes, and for the last 10 years I have worked as bodyworker in a variety of ways, as a massage, fascial stretch, and craniosacral therapist, dance teacher, and corrective exercise specialist.

I graduated from Seattle Pacific University with a degree in Exercise Science and Psychology. With experience working in injury rehabilitation, I constantly seek to help people with acute and chronic injuries, and in educating clients on injury prevention, teaching exercises focused on increasing strength, mobility, or stability.
I am also certified in kinesiotaping and am a certified multi-style yoga teacher.

I offer a variety of modalities such as Craniosacral therapy, Swedish relaxation massage, invigorating and fast-paced sports massage, injury treatment, and myofascial techniques, such as Fascial Stretch Therapy. My massage style typically combines at least several of these techniques, creating an interactive experience that involves the healing properties of human movement. This also allows me to work deeper, assisting in decreasing fascial adhesions, and increasing joint and muscular range of motion.

I have had the joy of working at many events worldwide. Most of these events are dance festivals and sporting events, such as dance events in Europe, Mexico, Brazil, India, and throughout the United States. I have volunteered my massage therapy services with the Pacific Northwest Ballet, Swim Across America, and other fundraisers, as well as offered bodywork at corporate events.

Dance, travel, and the study of human movement are my greatest passions. When not traveling, dancing and moving my body, or offering bodywork, I can be found outside paddle boarding, exploring nature, reading, or sharing time with friends and family.

Degrees and certifications

  • CranioSacral Therapy II, Upledger Institute International, WA, 2024

  • Unraveling the Body: A 4-Day Multi-Dimensional Approach, WA, 2023

  • CranioSacral Therapy I, Upledger Institute International, WA, 2022

  • Fascial Stretch Therapy Level II, Stretch to Win Institute, AZ, 2021

  • Fascial Stretch Therapy Level I, Stretch to Win Institute, AZ, 2021

  • RYT Multi-style Yoga Teacher (200 hours), India, 2018

  • Basic Cadaver Anatomy Certificate, Bastyr University, WA, 2018

  • Licensed Massage Therapist, Cortiva Institue (750 hours), WA, 2018

  • FMT Basic/FMT Performance kinesiotape certified, OR, 2017

  • Bachelor of Science (B.S.) Exercise Science, Psychology minor,
    Seattle Pacific University, WA, 2015