Please book online under Corrective Exercise Session.
Classes are offered weekly on Mondays from 6:30-8:00pm.
Please contact me for holiday schedule changes.

schedule a class

Movement Flow Class

Rose offers a semi-private Movement Flow class, incorporating yoga asanas and breath work, as well as corrective exercises used for the purpose of strengthening, mobilizing, or stabilizing joints in the body. 200 YTTC Multi-style yoga teacher.